Work Out

Wednesday - September 28, 2016

By josh Cederberg

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For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. -Psalm 139:13-14

Wednesday September 28th WOD
Bench Press
10-10-10-10-10

-then-

Pendlay Row 5x10

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

Contact