Work Out

Wednesday May 24, 2017

By Mack Unruh


Blessed are those who have learned to acclaim you, who walk in the light of your presence, O LORD. - Psalm 89:15

May 24th WOD
We will be joining gyms across the state of MT to honor Deputy Mason Moore who was tragically killed in the line of duty on 5/16/17 with a HERO WOD in his name. We will have an envelope at the gym for donations if you are able or you can donate on your own following the details provided below. The CFB community offers prayers and positive thoughts to the family, friends, and co-workers of Deputy Moore.

3 Rounds for Time:
438m RUN
15 Thrusters (95/65)
42 Burpees
*3 rope climbs to be completed at any point during EACH round

Rounds (# of kids)
Run (badge number)
Thrusters (years in law enforcement)
Burpees (age)
Rope (years with Broadwater Sheriffs office)

Donation options

Checks can be mailed to:
Montana Sheriffs and Peace Officers Association
34 West Sixth Ave STE 2
Helena, MT 59601

Stockman Bank in Helena, MT (educational fund for Deputy Moore’s children)

Credit Cards:
Call Montana Sheriffs and Peace Officers Association
(406) 443-5669

These donation options have been posted by the Broadwater Sheriffs office. If you choose to donate at an option other than the ones listed above, please be careful as there have been scammers popping up already.

Thanks for all you do. I love this community.

RIP Deputy Moore.


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM