Work Out

Wednesday May 31, 2017

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Submit to God and be at peace with him; in this way prosperity will come to you. - Job 22:21

May 31st WOD
Push Press Build to a heavy triple (3RM) in 10 minutes

Part 2
For time:
45 Cal Row
45 Push Press (95/65)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
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Sunday3:30PM - 5:00PM

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