Work Out

Weekend Well Done Everyone!!

By Parthiban Krishnamoorthy

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Over the weekend we had multiple members of CrossFit Billings participate in activities outside the gym. Lori, Tami and Melissa all ran in The Dirty Dash and Jason Wise and Lance both competed in the Home Run Derby at Dehler Park both of whom took 2nd in their divisions!! We are very proud of all of you for getting outside the gym and using your fitness!! Keep up the great work.

August 31 WOD
AMRAP in 15 minutes:
6 Ground to Overhead 185/135
9 Pushups
12 Toes to Bar

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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