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What is CrossFit Kids?

      CrossFit Kids is a method for teaching CrossFit to children ages 4-12. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.


     CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.

When is CrossFit Kids?

When - September 5th, 2017 - September 28, 2017
Tuesdays and Thursdays
Pups (ages 4-6) - 4:00 - 4:30pm / Dawgs (ages 7-12) -4:35 - 5:20pm

Where - CrossFit Billings
1428 Grand Ave
Billings MT, 59102

Cost - $100 

     Sign up before September 5th to guarantee a shirt ($80 if you do not want a shirt).

     To sign up for an upcoming session of CrossFit Kids, simply click the "Buy Now" link below and claim your spot! You can also spot by the gym and pay in person using cash, check, or credit card.

     For more information about our CrossFit Kids Program, fill out the contact form below and one of our staff will reach out to you. You can also drop by the gym to talk with one of our trainers in person and take a tour of our gym. 

 

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

Contact