1428 Grand Avenue
Billings, MT 59102
CrossFit Kids is a method for teaching CrossFit to
children ages 4-12. Based on the principle of Mechanics, Consistency and
then Intensity, CrossFit Kids emphasizes good movement throughout
childhood and adolescence. Consistently good mechanics translates to
physical literacy, enhanced sports performance and fewer sports injuries
for kids. Not only that, a vast body of research indicates that
exercise is beneficial to cognitive function, which means consistent
adherence to the program can have a positive impact on children’s
CrossFit Kids is meant to be BIG fun for all ages.
Broad-Inclusive-General fun. Fun means we provide an active alternative
to sedentary pursuits, which means less childhood obesity and all-around
better health for our children. Further, the needs of second graders
and high-school varsity wrestlers differ by degree and not kind; the
program is scalable for any age or experience level and accounts for the
varied maturation status one can find in a class full of kids.
When - March 28, 2017 - May 4, 2017Tuesdays and ThursdaysPups (ages 4-6) - 4:00 - 4:30pm / Dawgs (ages 7-12) -4:35 - 5:20pm
Where - CrossFit Billings 1428 Grand Ave Billings MT, 59102
Cost - $100
Sign up before March 20th to guarantee a shirt ($80 if you do not want a shirt).
To sign up for an upcoming session of CrossFit Kids, simply click the "Buy Now" link below and claim your spot! You can also spot by the gym and pay in person using cash, check, or credit card.
For more information about our CrossFit Kids Program, fill out the contact form below and one of our staff will reach out to you. You can also drop by the gym to talk with one of our trainers in person and take a tour of our gym.