WorkOut

Friday July 28, 2017

By Mack Unruh

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Direct me in the path of your commands, for there I find delight. - Psalm 119:35

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Thursday July 27, 2017

By Mack Unruh

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Be Joyful in hope, patient in affliction, faithful in prayer. Romans 12:12

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Wednesday July 26, 2017

By Mack Unruh

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I will instruct you and teach you in the way you should go; I will counsel you and watch over you. -Psalm 32:8

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Tuesday July 25, 2017

By Mack Unruh

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"My sheep listen to my voice; I know them, and they follow me."- John 10:27

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Monday July 24, 2017

By Mack Unruh


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Give thanks in all circumstances, for this is God's will for you in Christ Jesus. - Thessalonians 5:18
July 24th WOD

Every 2 minutes for 5 sets:
1 Cluster + 2 Thrusters
Part 2
10-9-8-7-6-5-4-3-2-1
Unbroken Thrusters (115/75)
*10 minute cap

Sunday July 23, 2017

By Mack Unruh

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God said to Moses, "I am who I am. This is what you are to say to the Israelites. 'I am has sent me to you."'- Exodus 3:14

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Saturday July 22, 2017

By Mack Unruh

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"But you are not to be called 'Rabbi,' for you have only one Master and you are all brothers."-Matthew 23:8

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Friday July 21, 2017

By Mack Unruh

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Lean on, trust in, and be confident in the Lord with all your heart and mind and do not rely on your own insight or understanding. -Proverbs 3:5

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Thursday July 20, 2017

By Mack Unruh

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Those who look to him are radiant; their faces are never covered with shame. -Psalm 34:5

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Wednesday July 19, 2017

By Mack Unruh

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In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. -Ephesians 6:16

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Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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